The set of 2 gymnastic rings Gorilla Sports is of high quality. They can be used for multiple exercises such as push-ups, dips, pull-ups and iron crosses. Easy to assemble and adjust. Challenge yourself by trying the muscle-up to work all the muscles of the upper body and offer a more playful dimension to training. It's accessible to all, with a range of exercises to help you progress. As the rings work numerous muscles in a coordinated way, these exercises can be used as a complement to certain forms of physical therapy. Main features:Nylon straps (W x L): 2.5 cm x 450 cm. Non-slip handles. Ring tube diameter: 3 cm. Ring outer diameter: 23 cm. Inner diameter: 18 cm. Maximum load: 200 kg. Color: black. Ring material: ABS. Weight: 1.7 kg. Package includes:2 x gymnastic rings. 2 x high-strength straps with buckles.