Coordination mat MOVIT, balance cushion, oscillation cushion for joint-sparing coordination and strengthening training. It's also ideal for yoga, Pilates, post-operative training, core training and balance training. The soft, unstable support is made of foam and relaxes under load. This met puts the whole body to the test, e.g. when your legs are on the cushion, you have to constantly balance yourself to keep your balance. Balance cushions are often used in rehabilitation to rebuild muscles after an accident or operation. Training on the unstable support stimulates the sense of balance and improves coordination. Thanks to the permanent balance, the deep muscles are exercised, which has a preventive effect against injury, as you strengthen your supporting muscles. With the high-quality latex fitness band included in the scope of supply, you can do a wide range of complementary exercises: Pilates, knee bends, chassé steps, Glute Bridge, Donkey Kicks, Monster Walk and many more. You'll train your buttocks, thighs, legs and abdominal muscles in a way that's particularly gentle on your joints. Balance Pad highlights at a glance: Joint-friendly coordination and strengthening training
Improves sense of balance
Deep muscles are trained
Non-slip and skin-friendly
Material: TPE (thermoplastic elastomer) with embossed structure
Choice of colors: black, dark blue, green, orange, violet, yellow, red, pink, grey, petrol
dimensions 50 x 40 x 6 cm
Weight: 650g La
