Gymstick FitnessBag ballast bag, 5 kg

The fitnessbag offers multiple training possibilities for cardiovascular exercise, muscle development and endurance, balance, joint stability and mobility, as well as coordination and flexibility. Thanks to its flexible structure, the fitnessbag can be dropped without fear or risk of injury. There are a variety of ways to grip and hold it, allowing you to challenge your body in different ways. The fitnessbag can be used in different positions: standing, kneeling, lying down and on the back. It can be thrown safely and used for hitting and kicking.