The Gymstick Original is a simple, effective and versatile training device for upper and lower limb strengthening, stabilization exercises, sport-specific movements and group training. It can be used for all exercises that can be performed with free weights, and also offers the option of multi-joint exercises. The Gymstick Original is the ultimate training device, particularly for physiotherapy, in fitness centers and clubs, as well as for individual and independent training at home.The further development of the Gymstick Original can be disassembled into two parts thanks to the innovative Quick-Lock mechanism, saving space and making it the ideal travel companion. Product details:Length: 130 cm (assembled) / 75 cm (disassembled)Material: fiberglass (rod), latex (tubes)incl. 1 pair of resistance tubesincl. training poster and online access to exclusive training contentincl. carry bag