E-Series AB ROLLER - Abdominals Beware of the belly! Here come the muscles! Our Ab Roller is perfect for your abdominal training. Thanks to the different positioning of your upper body and legs, targeted work of the lateral, lower and rectus abdominis muscles is possible. The rounded shape simplifies the sequence of movements during exercise. The headrest provides space for support, relieving pressure on the neck Featuresstable structure. Quick-release buckle fastening. Lightweight, space-saving design. Padding for skin protection. Max. load capacity: 100 kg. Dimensions (W/W/H): 67 x 56x 56cm. Pillow dimensions (W x D): 18 /14-17cm. Height: 28cm armrests. Exercise optionsHere are the exercises that can be performed without the need for additional equipment:. Obliques. lumbar strengthening. buttocks and abdominals. Equipment descriptionAb Roller with assembly instructions. Supplied in 1 pack: 71 x 36 x 9 cm, 4 kg. The Gyronetics advantagesIn order to facilitate handling and guarantee the best value for money, the size and weight of all Gyronetics items have been optimized. Our Ab roller will enable you to work efficiently and safely. That's why we ask you to respect the load capacities of our products and their use. Optimize your training with GyroneticsAll Gyronetics products are designed to be as close as possible to your own training style. Each product has its own specific function, and may not be sufficient for a thorough and complete workout. To better satisfy you and meet your requirements, our brand offers many other products with which you can complete and organize your training sessions. Pictures