E-Series Abdominal board Every workout is a question of position. For training with a comfortable seat that reflects a real concept. The inclination with which an exercise is performed has a direct influence on its effect. Thanks to the negative inclination of this bench variant, each abdominal muscle workout can be intensified distinctly in comparison with horizontal training, and can be individually adapted to personal needs. So that training on the more oblique level doesn't become complicated, this bench features practical leg supports that guarantee and fix the body in a comfortable position without forcing it. FeaturesVariable seat position. Non-slip feet and imitation leather. lightweight, easy to use. maximum user weight: 100 kg. dimensions Machine: 121 x 31 x 48 cm. dimensions Seat: 91 x 26 cm. Exercise optionsHere are the exercises you can do without additional equipment:. Sit ups. lumbar strengthening. gluteals and abdominals. Description of equipmentAbdominal board supplied with assembly instructions, hardware and screw accessories. Supplied in 1 pack: 115.5 x 33 x 15.6 cm, 9 kg. The Gyronetics AdvantagesIn order to facilitate handling and guarantee the best value for money, the size and weight of all Gyronetics items have been optimized. That's why we've reduced the thickness of the frame on our bench to make it thinner. The geometry and quality of the frame on our abdominal board means you'll be able to work safely and effectively. That's why we ask you to respect the load capacities of our products and their use. Optimize your