You want to develop your explosive strength? Our boxing station makes it easy. Suitable for regular use. Detailed features: stable, lightweight structure. Maximum load capacity: 120 KG. Bag dimensions (W x L x H): 80 cm x 27 cm x 27 cm. Fixing plate dimensions: 23x4 cm. Bag weight: 21 KG. Space-saving design of both units. Easy to assemble. Exercises:The most important exercises you can do without any other equipment: punching-ball. speed exercises. pulling exercises. Equipment description:Boxing station with punching bag, punshing-ball and assembly instructions. Delivery in 1 package. Package 1: 119 x 63 x 7. 5cm , 26 kg. The Gyronetics advantagesTo facilitate handling and guarantee the best value for money, the size and weight of all Gyronetics items have been optimized. Optimize your training with GyroneticsAll Gyronetics products are designed to match your training style as closely as possible. Each product has its own specific function and may not be sufficient for a thorough and complete workout. To better satisfy you and your requirements, our brand offers many other products with which you can complete and organize your training sessions. Photos non contractual.