You want to develop your explosive strength? Our boxing station makes it easy. It's designed for regular use. No walls or ceilings are required for installation. Its structure can be supported by additional discs for greater stability. Detailed features: stable, lightweight structure. floor-saving protective end cap. Max. load capacity 100 kg. Max. load capacity Speedball: 30 kg. Boxing station dimensions (L x W x H): 117 x 98 x 208 cm. Bag weight: 21 kg. Exercises:The most important exercises you can perform without any other equipment:Punching-ball. speed exercise. strength exercise. Equipment description:Boxing station with punching bag, punshing-ball and assembly instructions. Delivery in 2 packages. Package 1: 119 x 63 x 7. 5cm , 26 kgPackage 2: 87 x 31 x 29 cm, 23 kg. The Gyronetics advantagesIn order to facilitate handling and guarantee the best value for money, the size and weight of all Gyronetics items have been optimized. For these reasons, it is important to respect the load capacities of our products as well as their mode of use. Optimize your training with GyroneticsAll Gyronetics products are designed to match your training style as closely as possible. Each product has its own specific function and may not be sufficient for a thorough and complete workout. To better satisfy you and meet your requirements, our brand offers many other products with which you can complete and organize your training sessions. Photos non contractual.