E-Series Curl-set 30 kgThe right choice for your arm training Do you still have time to train your arms? No problem, you've come to the right place. With the curl bar and its SZ shape, training will be all the better. This bar is suitable for all triceps and biceps work and covers the entire upper body. In this pack, you'll receive a 5 kg SZ curl bar that's easy to assemble and ideal for storing during set-up phases, plus 25 kg of weights that you can use directly for specific upper-body exercises. The weight discs supplied are filled with cement and hardened iron powder in a plastic-coated, disc-shaped container that allows them to be placed on any floor without causing scratches, unlike conventional discs. Featuresstrength and durability of plastic-coated weight discs. threaded bar and clamping ring for added safety. grooved bar for easy grip. maximum dumbbell load of 45 kg. Exercise possibilitiesMuscle groups that can be worked without the need for additional equipment include:Biceps. Triceps. Pack description1 SZ curl bar diameter 25 mm in two parts with screw connection. 2 clamping rings for added safety. 2 x 5kg plastic discs (width 2.6cm diameter 21cm). 2 x 7.5kg plastic discs (width 3cm diameter 24cm). Supplied in 1 pack: 68. 5 x 34 x 11. 5 cm, 30. 5 kg. Gyronetics advantagesTo guarantee the best value for money, the size and weight of all Gyronetics items have been optimized. This is also why we ask you to respect the load capacities of the products. Optimize your training with GyroneticsAll products