Is this your first dumbbell pack? Whatever your expectations, this set of dumbbells in 25 mm will give you everything you need for an effective workout. You won't even need a bench to work your muscles. Your arms, shoulders and biceps will be well stimulated and you'll be able to progress rapidly. This E-series dumbbell pack from Gyronetics is ideal for beginners. It includes 28 kg of weight and two 1 kg short bars. The weights in this pack are filled with a mixture of cement powder and sand. The outer coating of the weights is made of plastic to prevent scratching the floor. Detailed specifications:2 short bars of 46 cm each, with a diameter of 25 mm and a weight of 1 kg each. 8 disks of 2.5 kg (diameter: 22 cm, thickness: 3.7 cm). 4 disks weighing 1.25 kg (diameter: 18 cm, thickness: 2.8 cm). 4 discs of 0.75 kg (diameter: 15.7 cm, thickness: 2.75 cm). Sturdy, plastic-coated discs. Threaded bars with clamping screws for greater safety (4 star-shaped clamping screws). Knurled bars for easy handling. Maximum load for each bar: 20 KG. Supplied in 1 pack of 48. 2 x 24. 5 x 28. 5 cm for 30. 5 kg. Exercise possibilities :The following muscle groups can be stimulated without adding extra weight: biceps. triceps. shoulders. The benefits Gyronetics :To guarantee the best value for money, the size and weight of all Gyronetics products have been optimized. That's why we ask you to respect the load capacities of our products. Optimize your training with GyroneticsAll Gyronetics products are designed to be as close as possible to your own training style. Each product has its own specific function and may not be sufficient to meet your needs.
