iFit is an interactive, Internet-connected fitness platform that brings together fitness activities that take place at home, in the gym and outdoors, all with a single connection and a single device. The product provides maps, visualizations and workouts for those training on iFit-compatible equipment. The superior version of iFit Connected Fitness offers true interactivity with iFit Interactive Technology, which allows you to remotely control the speed, incline, decline, resistance and duration of the workout program, then download the results at the end of the workout to track results and progress on iFit.com.
In addition to tracking daily activities such as sleep, calories consumed, steps taken and distance traveled, the iFit can also measure your diet and exercise. The technology is integrated with many exercise devices via a wireless connection to stationary bikes, elliptical trainers and treadmills from ProForm, FreeMotion and NordicTrack to measure and track workouts at home or at the gym.