With Iron Maxx® Creabolikum powder, ineffective workouts are a thing of the past! Alongside proteins and amino acids, creatine is one of the most popular dietary supplements and is widely used by professional athletes. With 5,000mg of creatine monohydrate per serving, Iron Maxx® Creabolikum powder ensures maximum creatine concentration. The European Food Safety Authority (EFSA) has confirmed the effect of creatine: it increases during short-term intense power training taken in a daily dose of at least 3g per day! Iron Maxx® Creabolikum is the ideal supplement for all bodybuilders, fitness athletes and strength athletes in the muscle-building phase and in preparation for competition.
Creatine is an energy-rich substance which is particularly needed for intense physical needs. As a result, creatine is enjoying great popularity, particularly in the field of endurance training. The creatine monohydrate in Creabolikum powder is present in 100% pure pharmaceutical form. It contains no colorants, flavors or sweeteners, and is entirely free of synthetic vitamins. The creatine pre-loading phase is considered obsolete, and although it can still be found on some creatine packaging, it is no longer recommended by experts. A daily intake of at least 3g is ideal and applies to power and endurance athletes to ensure maximum success.
Suggested dosage
Mix 1 teaspoon (should correspond to about a 4-5 g. serving) in water. It is recommended to take at least 3 mg per day, which is considered the ideal dosage. Take 1 portion 30 minutes before and then as soon as you stop exercising. On non-training days, a portion of Creatine should be taken shortly before breakfast and shortly before dinner.
Ingredients
Creatine monohydrate (100.0%).