Oats have become one of the favorite ingredients of athletes seeking to improve their performance and health through a healthy diet. This is because it is without doubt one of the most complete cereals in terms of nutritional characteristics.
Life Pro Fit Food Copos de Avena contains more protein than the vast majority of cereals in our diet. This alone makes it a highly recommended product for any sportsman, but there are many more benefits behind it.
Perhaps the most important advantage of Avena Life Pro Fit Food Copos is the type of carbohydrates they contain. This macronutrient accounts for 70% of their composition and, more specifically, they are slow-absorbing carbohydrates. As a result, oat flakes provide an energy boost that lasts over time.
In the same way, thanks to the slow assimilation of carbohydrates, a feeling of prolonged satiety is achieved. For all these reasons, Avena Life Pro Fit Food Copos is perfect for breakfast, giving you energy to face the day and helping you resist snacking right up to mealtime.
Finally, it improves overall health and well-being with a range of compounds you're all familiar with: vitamins B and E, zinc, iron, calcium, fiber, amino acids and omega-3s, among others.
Suggested dosage
Mix 100 g with water, milk or fruit juice (quantity according to preference).
Ingredients
Oat flakes, sweetened. Cookie flavor.