The body cannot synthesize the essential amino acids (EAA) that make up proteins. We must therefore obtain them from the diet or from supplements. They are important for various physiological functions such as growth, development and maintenance of the body, and are necessary for muscle maintenance.
EAA supplementation for muscle mass gain is very popular with athletes, and a sufficient supply of essential amino acids and high-quality protein is also important to cope with muscle catabolism as part of dieting and definition phases.
The diet must provide these nine essential amino acids, and the most common sources are meat, poultry and eggs, or supplementation. EAAs are suitable for people who find it difficult to consume enough protein every day, such as people who don't have time to eat, people who travel, skinny people who find it hard to put on weight, vegans, people in the lean phase who want to keep as much muscle mass as possible, people who can't tolerate protein powders, and people with a reduced appetite.
Suggested dosage
One spoonful (14gr) diluted in 1 liter of water to drink throughout your sports session. If your last meal is too far away, you can take this supplement before a sports session.
Ingredients
L-Leucine, L-Lysine HCI, L-Isoleucine, L-Valine, Flavours, L-Threonine, Bulking agent: Polydextrose, L-Histidine HCI, Acidity regulator: Citric acid, L-cysteine, Anticaking agent: Silicon dioxide, L-phenylalanine, Sweetener: Sucralose, L-methionine, L-tyrosine, Colouring: beta-carotene and L-tryptophan.
