This Life Pro nutritional supplement from its Healthy range provides a good supply of magnesium with even more beneficial qualities, thanks to the fact that it has been enriched with two molecules of an amino acid called glycine.
Magnesium is a natural tranquilizer and maintains the energy balance in neurons, helping to keep the nervous system in good working order. It also has benefits as a muscle relaxant and is recommended as a treatment for stress and depression. It aids muscle recovery, while reducing the risk of cramp and injury.
What's more, in the elderly, it can help maintain bone health, as magnesium plays a fundamental role in the composition of the human body's bone formations.
For women, magnesium can also reduce and alleviate PMS symptoms, thanks to its role in estrogen detoxification.
On the other hand, its union with glycine improves absorption considerably. It also increases bioavailability and reduces possible side effects.
Magnesium bisglycinate is a supplement in Life Pro's Healthy range, which guarantees the highest quality nutritional supplements aimed at complementing health and helping to maintain and improve the well-being of the human body.
Suggested dosage
Take 2 capsules a day with or after a meal (e.g. one with breakfast and one with dinner). You can also take your 2 capsules 30 minutes before going to bed.
Ingredients
Magnesium bisglygcinate, bulking agent: microcrystalline cellulose and anti-caking agent: magnesium stereate. Capsule (coating agent: hydroxypropyl-methylcellulose)