It's a dietary supplement made from three sources of unsaturated fatty acids - flaxseed oil, evening primrose oil and fish oil - to provide omega 3, 6 and 9, plus it's enriched with vitamin E, a fat-soluble vitamin that helps maximize the formula's absorption and enhance its benefits.
Fish oil is an excellent source of omega-3 fatty acids, containing eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Among its main benefits is its role in regulating and controlling levels of bad cholesterol (LDL), lowering triglycerides and raising levels of good cholesterol.
Evening primrose oil is an oil obtained from the seeds of two plants called Oenothera lamarkiana and Oenothera biennis, native to North America. It has an omega-6-rich composition and among its benefits, it helps minimize triglyceride and cholesterol levels, improve circulation, reduce blood pressure and strengthen the immune system.
Linseed or flaxseed oil is obtained from the seed of the Linum usitatissimum or flax plant and its composition contains omega 3, omega 6 and omega 9 fatty acids. It is also ideal for reducing cholesterol, controlling blood sugar and relieving arthritis-related pain.
Suggested dosage
It's advisable to take 3 capsules of Omega 3-6-9 a day, spread over the 3 main meals: take one capsule at breakfast, another at lunch and the last one at dinner. The amount recommended by experts is 1 to 3 grams per day. If in doubt, consult a health specialist: doctor, dietician or nutritionist. The dose for each individual may vary according to age, lifestyle and type of diet.
Ingredients
Fish oil 18/12 EPA/ DHA TG: provides 996 mg per 3 capsules. Including 179.28 mg EPA and 119.52 mg DHA, Evening primrose oil 10% GLA: 99.6 mg GLA, Flaxseed oil (45 - 65% ác. linolénico 11 - 24% ác. oléico 11 - 24% ác. linoléique), Natural vitamin E 67% (D-alpha tocopherol): provides 10.05 mg αTE Vit.E.
