Evening primrose oil is a multi-benefit oil extracted from the oenothera biennis plant. Evening primrose oil is obtained through a process in which its seeds are pressed to obtain this compound in the most efficient and natural way.
This oil is a good source of essential fatty acids, i.e. those acids that our body is unable to produce, so must be synthesized through diet and external supplementation.
Evening primrose oil is composed mainly of gamma-linoleic acid or GLC, mainly omega 6. The human body is able to convert GLA into a substance known as prostaglandins, responsible for regulating the vast majority of our organs, keeping cell membranes in optimal condition.
The main components of evening primrose oil are linoleic acid (polyunsaturated fatty acid) and oleic acid (monounsaturated fatty acid). The special feature of this oil is its gamma linolenic acid content of around 8-10%.
Its most remarkable properties are focused on the female audience.
Suggested dosage
The general recommended dose is 2 capsules a day with breakfast and lunch.
Ingredients
Evening primrose oil (10% gamma-linolenic acid GLA) and d-alpha-tocopherol (vitamin E). Softgel capsule (gelatin and wetting agent: glycerine).