The MOVIT® ; pull-up bar turns your home into a small fitness room! Thanks to this multifunctional pull-up bar, you'll be able to get the strong, well-trained torso you've always dreamed of in no time. You can train not only your biceps, but also your chest, back, shoulders and stomach. This versatile, space-saving trainer is a tool for a multitude of effective exercises, such as pull-ups, sit-ups or push-ups. The special feature of this training device is its ultra-fast assembly, as it requires no pre-assembly. No complicated screws or other tools are required. The drawbar is simply wedged into a 60-80 cm wide door. The wear-resistant steel construction can withstand loads of up to 100 kg. The highlights of the professional pull-up bar from MOVIT at a glance: ; The optimum training device for home and on the move, no drilling or assembly required ; No fixed mounting necessary ; Fitness stretch in 2 color variants: silver / black incl. arm loops for numerous exercises such as e.g. strengthening of abdominal muscles, arms and back thanks to numerous exercise options; Padded handles ensure a secure hold and bubble-free workout; Pull bar dimensions: approx. 94 x 35 x 24 cm; Suitable for door frames with a width of approx. 60 to max. 80 cm and a depth of 12 to 16 cm; Stable steel construction - can support up to 100 kg Scope of delivery: ; 1 x pull bar; 2 x loops; 1 set of fixing materials; 1 x instructions