Detailed specifications: High-quality nylon. Textile padding. Zipper present to modulate filling rate. Chain suspension with swivel. Screen-printed logo. Weight: ~ 20 kg. Height of punching bag: approx. 80 cm. Bag diameter: approx. 30 cm. Total height: approx. 128 cm (including chain suspension). A quality punching bag The punching bag is part of the basic equipment for all combat sports training. The EXCALIBUR ALLROUND bag is ideal for fitness-oriented boxing training. The outer covering is both elastic and extremely robust. With a length of approx. 80 cm and a diameter of approx. 30 cm, the ALLROUND 80 bag has a weight, including filling, of approx. 20 kg. Top-of-the-range coatingThe punching bag's black/red top coating is made of extremely robust nylon. Unlike conventional nylon bags, this material is highly resistant to tearing. The punching bag is fitted with a textile insert, which is filled under high pressure for optimum absorption of blows. The four suspension points are securely fastened to the punching bag with solid rivets and double stitching. Chain suspension with swivel The suspension that accompanies the bag features 4 steel chains with a swivel (pivot system) that prevents the suspension from turning and reduces the load on the wall or ceiling attachment. Hanging methodFor ceiling mounting:For optimum, safe training, a surface of 150 cm in all directions must be available as a training surface. For wall mounting:For optimum, safe training, there must be a 150 cm area to the left, right and front as a training surface.