Main features: Air resistance system and chain hoist. 12 effective training programs. Heart rate monitoring (ECG) - radio receiver included (POLAR® compatible). Smartphone holder. Sturdy, stable structure (up to 150 kg). Easy mounting. Space-saving device. High-performance rowing machine with chain hoist The combination of chain hoist and air resistance system provides a particularly realistic rowing mode. The MAXXUS AirRow rowing machine is characterized by its smooth, jolt-free motion. It doesn't require a power supply, making it easy to locate. The simple, clear operation of the control screen makes the AirRow a universal trainer suitable for the whole family. There's no need for lengthy explanations to operate the device - everything is intuitive. The LCD screen can be tilted, so you can easily read the data displayed, whatever your position. The data shown on the display are as follows: Speed. Training time. Distance covered. Calorie counter. Rowing strokes. Strokes per minute. Distance per row. Heart rate. Watts**. An effective workout that's safe for your jointsRowing is a sport that improves heart power, venous circulation and physical fitness. All by strengthening core muscles. The AirRow is suitable for all ages, from beginners to professional rowers. For the untrained, however, we recommend starting with rather short training sessions (around 10 minutes) and gradually increasing the duration. The device can be set up for any user profile