MFT "Fit-Disc" balance disc, Wood-Nature

Train the spine, relieve tension / / Get moving: strengthen your abdominal and back muscles to avoid injury. Work on the spine, stabilize joints, mobilize hips and pelvis and relax completely. Ideal for use at home, in the studio or in physiotherapy. For general athletes and patients. Load capacity up to 100 kg. ø 40 cm. Exercise DVD included.