MFT "Trim-Disc" balance disc: versatile and effective / The MFT "Trim-Disc" balance disc is ideal for fitness-conscious people, movement enthusiasts, athletes and patients. It trains coordination, concentration and proprioception, stabilizes the whole body and trains the axis of the legs. It can be used for personal training, in the gym and in physiotherapy. Particularly practical: this versatile disc combines 6 important basic exercises. It can also be used as a rocker, spinning top and rotating disc / / Detailed features: / - Dimensions (Hxø): 10.5 x40 cm / - Includes exercise guide and online access to workouts, training plans and much more / - Can support a body weight of approx. 120 kg / - Weight: 3.9 kg