Probably the most popular of the 20 amino acids, it is naturally present in proteins that help build and repair muscle fibers, which is important for all physical goals.
L-glutamine is an amino acid that the body can only produce in small quantities, so it must be supplied mainly by our diet.
Naturally present in meat, fish and eggs, our L-Glutamine amino acid can simply be added to your protein mix, without the need for meal preparation. A very practical and economical solution.
Suggested dosage
We recommend taking 5 grams, 1 to 3 times a day. For best results, take one portion at breakfast, one at lunch and the last one an hour before bedtime.
Ingredients
L Glutamine (100%)
