Serious Mass is the ultimate gainer from Optimum Nutrition. With its low-fat, high-carbohydrate composition, this Hard Gainer enables you to gain weight quickly by snacking between meals and after your workout. Serious Mass Gainer provides over 1,250 calories a day, with over 250g of high-quality carbohydrates, over 50g of protein to build muscle mass, just 2g of processed fatty acids, and a sizeable portion of vitamins and minerals.
The complex sugars in the best gainer provide you with the calories you need to be in caloric surplus. This calorie surplus is essential in the mass-building phase: of the 250g in Serious Mass, only 21g comes from fast sugars. The protein content of the gainer is essential for muscle gain, enabling you to build a strong, massive physique. The protein in Serious Mass is a blend of whey, casein and egg albumin, making it an excellent source of protein.
Too thin, too skinny?! It's not always easy to gain weight, but Serious Mass helps you do just that. Easy to consume and rich in calories, this hard gainer is ideal for ectomorphs (thin people). To gain weight naturally, you need to eat a lot and often throughout the day. By taking Serious Mass at a rate of 50g to 100g per dose, 2 or 3 times a day in addition to meals, you'll get more total calories. This is necessary to kick-start the weight-gain process.
Suggested dosage
For rapid mass gain (approx. 1kg/week): Use SERIOUS MASS every day, in addition to a very starchy diet and intensive physical activity (3 to 5 times a week). Take 2 shakers a day between meals. 1 Shaker = 1 scoop (167 g) + approx. 500 ml water or semi-skimmed milk
Ingredients
Maltodextrin, whey protein concentrate[MILK], calcium caseinate[MILK], flavourings, cookie crumbles (1.4%) [ wheat flour, sugar, vegetable fats (palm and rapeseed), low-fat cocoa powder, sodium chloride], creatine monohydrate, MILK mineral complex, medium-chain triglycerides, EGG albumin, dipotassium phosphate, sodium chloride, color (curcumin), vitamin-mineral blend (sodium L-ascorbate, ferric pyrophosphate, D-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinol acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides[ WHEATGLUTEN ], L-glutamine, magnesium oxide, whey powder[MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, pteroylglutaminic acid.
