The Tactic bodybuilding belt offers exceptional support for your weight-lifting sessions. Whether for squats, deadlifts or snatches... Thanks to its extremely robust design and impeccable finish, it helps you support your lower back and achieve new personal bests.A large velcro surface allows easy customization with patches. Ideal for training with heavy weights Solid support for the lower back Very high manufacturing quality Pleasant wearing comfort Wide velcro closure for maximum support Velcro surface included for personalization Material: 100% Polyester Dimensions: Length : M: 80cm, L: 90cm, XL: 100cm Width: M: 13cm, L: 13cm, XL: 13cm Unisex Choose your size: Measure your waist circumference (above the navel) and choose your size: Waist circumference 80-89cm: Size M Waist circumference 90-99cm: Size L Waist circumference 100-110cm: Size XL