Performance + skipping rope The Performance + skipping rope is part of every athlete's basic equipment. It's an excellent training tool for warming up or staying in shape when you don't have a gym nearby. The PERFORMANCE + skipping rope is of the highest quality, made of metal, and features additional screw-on weights, making the rope heavier and the workout more demanding. It's ideal for advanced athletes looking for a new challenge. The length of the rope is easily adjustable to suit the user's height. Key features: High-quality ball bearings Adjustable length Handle length: 18 cm Rope length: 2.9 m (adjustable) Weight: 114 g (with additional weights: 272 g) Handle material: aluminum Rope material: plastic-coated steel Weight material: steel