High Performance Phantom punching bag - Durable and ready to use Extremely resistant thanks to high-quality materials, this High Performance punching bag is built to last. It's one of our bestsellers, hanging in thousands of clubs and home gyms. Filling with optimum hardness Scope of delivery: punching bag, filling, chain, swivel, carabiner Filling: fabric Material: PU Color: Black / White 100% Vegan Whether you're a beginner or an expert, practicing boxing, MMA, Muay Thai or kickboxing, Phantom High Performance punching bags are made of hard-wearing PVC and can withstand any workout. They are easy to fill or empty to achieve the desired weight and hardness. Available sizes: 80 cm: Height 80 cm, Ø 35 cm, filled weight =21 kg 120 cm: Height 120 cm, Ø 35 cm, filled weight =30 kg 150 cm: Height 150 cm, Ø 35 cm, filled weight =35 kg 180 cm: Height 180 cm, Ø 35 cm, filled weight =39 kg Chain length: approx. 45 cm All punching bags are supplied fully filled and ready to hang, with chains and carabiner included. Simply add a wall or ceiling hook.