Designed to optimize your at-home HIIT workouts, the ProForm Cardio HIIT L6 has half the footprint of a standard elliptical. An efficient 14 kg flywheel ensures smooth movement, whatever the intensity of the session, with 22 levels of SMR™ Digital Silent Magnetic Resistance that's a challenge for everyone. A multicolored, high-contrast 6-inch display returns all your workout data, or place your tablet on the handy shelf to follow interactive workouts via iFit. iFit lets you travel to a different city with each workout using Google Maps and gives you access to over 1,000 downloadable workouts. With all this, you'll never run out of ways to give your workout a boost. Other features include a Coolaire Workout Fan, two 2" speakers, a water bottle holder and multifunctional handlebars.