Experience interactive rowing training in your living room with the ProForm pro R10 smart rower. Featuring a 10" color touch screen. Browse an ever-growing collection of on-demand interactive video workouts, led by gold-medal Olympians and expert coaches who personalize each session to your fitness level and goals. Banish boring workouts forever as you embark on a virtual journey around the world, following your favorite i fit trainers in a series of exciting exercises filmed on location at famous water features around the world. Choose to transform your living room into a high-energy studio classroom, burning calories alongside your virtual classmates as you receive instruction from world-class i fit trainers. i fit's live interactive technology allows your trainer to automatically adjust your pro R10 rower to realistically mimic open-water rowing and optimize your workout. If you prefer to train in manual mode, you can easily switch between resistance levels and customize each session to your preferences. At the end of your workout, an innovative space-saving design lets you fold your rower vertically for convenient storage.