Quinns Boxtrainer 360°: Suitable for all training levels / The Quinns Boxtrainer 360° is a compact piece of training equipment ideal for sports clubs and fitness centers. Its ability to be height-adjusted makes it quick and easy to install, whether on walls, masts or soccer goals, indoors or out. The principle of the Boxtrainer is as follows: the athlete performs combinations of blows on three staggered punching-balls, as well as on a boxing bar. The latter is rotated through 360 degrees, simulating an opponent who comes back after being hit. The user must then parry this attack by blocking or dodging to render the blow harmless. According to the manufacturer, the Boxtrainer can withstand at least 100,000 rotations without requiring maintenance. Although designed for prolonged outdoor use, we recommend dismantling it during periods of extreme cold. / / Product features: / - Material (boxing bar): Steel with foam padding and high-quality polyester coating / - Material (punching-balls): Polyester with rubber filling / - Total dimensions (LxWxH): 105x70x70 cm / - Dimensions of punching-balls (Lxø): 15x18 cm / - Length of springs (punching-balls): 15 cm / - Adjustable up to 17 cm in height / - Weight: 17 kg / - Color: Black and Red / - Included: screws, dowels and ball pump / / Scope of delivery: / - 1 Quinns 360° Boxtrainer / - 1 Installation manual / - 4 Screws / - 4 Threaded rods / - 16 Nuts / - 8 Washers / - 2 Plates / / This Quinns 360° Boxtrainer is the perfect training tool for developing reflexes, speed and precision in all boxing disciplines. Its sturdiness, coupled with its ability to adjust to different environments, makes it a preferred choice for professionals. Its ingenious design and durability ensure hours of effective, dynamic training, while withstanding the ravages of time and intensive use.