The Schildkröt Schlingentrainer Fitness: Your portable gym / / The Schildkröt Schlingentrainer Fitness is an extremely versatile piece of training equipment, designed to take up a minimum of space and fit easily into any drawer or travel bag. This unique piece of equipment enables every muscle group to be precisely targeted and worked. Its design allows you to quickly and easily adjust the length of the strap thanks to the metal buckles, adapting the device to your height or the specific exercise you wish to perform. The constant instability imposed by exercises forces the body to perform reactive compensatory movements, which, in addition to strengthening coordination, also stimulates deep muscles. This can promote healthy posture and prevent everyday aches and pains such as back and neck pain. The 2.5 cm diameter handles are coated for optimum comfort. / / Scope of delivery: / - Schlingentrainer / - Door anchor / - Resealable mesh bag with drawstring / - Red warning sign for door handle on opposite side / - QR Code to access Schildkröt Youtube channel with exercise videos / / - Compact, easy-to-carry trainer / - Quick, effortless strap length adjustment for individual training personalized training / - Strengthens coordination and deep muscles for better posture and reduced pain / - Comfortable handles for optimum grip / - Easy access to a variety of exercise videos thanks to the included QR code / / This training accessory Schildkröt Schlingentrainer Fitness is the perfect solution for those looking to stay in shape wherever they are, while enjoying a full-body workout. Its practical design and sophisticated features make it a preferred choice for industry professionals, guaranteeing effective and comfortable workouts / Area of use: Indoor