The Sport-Thieme Bodyweight Gym offers you an unrivalled opportunity to boost your fitness levels, thanks to its ability to provide a 3-dimensional workout. With its height-adjustable pull-up bar, this equipment is perfectly suited to all levels, allowing everyone to personalize their workout to their own skill level. Whether you're looking to perform dips, pull-ups or any other exercise, easily adjust the intensity of your session to match your progress. What's more, the stabilizing support not only provides a solid base during your workout, but also offers additional exercise options. For example, by tilting the unit, you can use the front crossbar to perform push-ups, improving body control, strength and coordination. / / Produktdetails: / - Material: Steel / - Frame finish: Matt black and ragged texture / - Support finish: Chrome-plated and smooth / - Weight: approx. 19 kg / - Frame tube diameter: 35 mm / - Support tube diameter: 30 mm / - Adjustable height of pull-up bar: from 125.5 to 195.5 cm in 10 cm steps / - Variable support adjustment: from 80 to 120 cm in 10 cm steps / - Maximum load capacity: up to 100 kg / / Exercises: / - Wide grip pull-up / - Tight grip pull-up / - Supine grip pull-up / - Pull-up with legs extended / - Dips / - Australian pull-up / - Knee raise / - Front lever hold / / Choosing the Sport-Thieme Bodyweight Gym means opting for unprecedented flexibility in your personal or professional fitness training. Its sturdy structure and variable settings offer a wide range of exercises to effectively enhance body control, muscular power and coordination.