Progressive training with Sport-Thieme weighted chains / When you train with traditional weights, the load is always the same. Not so with Sport-Thieme weighted chains! The higher the barbell, the greater the number of links lifted. This allows the athlete to deploy maximum strength over the full range of motion and with high contraction speed. Ideal for achieving maximum strength in bench press or squat exercises. Training becomes more effective and dynamic. Chains are sold in pairs / / Technical specifications / - Length per chain: 150 cm / - Material: chrome-plated steel / - Fastened by chrome-plated clamping ring with rotating lever / - Locking ring for bar 50 mm / Weight: 2x16 kg