The Chrome barbell plate from Sport-Thieme: for effective, practical barbell training in the gym / The Chrome barbell plate from Sport-Thieme features a black rubber insert on the inside, ensuring remarkable sturdiness. During your weight training sessions, this rubberized insert offers a secure grip, making your workout as effective as it is enjoyable, whether you're using a short or long bar. The plate is designed with a 30 mm diameter hole, available in seven different weights, allowing customization and progression adapted to each user. / / Product features: / - Chrome-plated barbell plates / - Inner material: cast iron / - Compatible with short and long barbells / - Black rubber coating on the inside / - Hole diameter: 30 mm / - Available weights: from 0.5 to 20 kg / / This product represents an ideal choice for professional gyms and fitness enthusiasts wishing to equip their training space with quality equipment. Durable, ergonomic and aesthetically pleasing, these Chrome dumbbell plates offer a versatile solution for improving strength and fitness / Application: Training / Perforation: 30 mm / Weight: 20 kg