Improve your balance, strength and stability with the Dome Trainer - an innovative piece of fitness equipment specially designed to take your workout to the next level! With the Dome Trainer, you can perform a multitude of exercises to improve your balance, coordination and muscular strength. The half-sphere met challenges your stability, while the elastic tubes allow you to integrate upper and lower body resistance training. You can perform exercises such as arm pulls, leg abductions, trunk rotations and much more to train your muscles in a targeted way and strengthen your body.2 elastic tubes with removable handles are included. Length of elastic tubing: 104 cm. Do not inflate beyond 22 cm.