Turn any room into a home gym in the blink of an eye with this stylish, camouflaged 2-for-1 anchoring solution that hangs your photos when not in use and secures your favorite Suspension Trainer™ bands when it's time to work out. Simply attach the sturdy steel plate like a picture frame stand, hang your bands and you're good to go. When you're done, replace them with a photo so no one suspects a thing.Anchors to load-bearing walls and supports up to 150 kg (350 lbs)Also doubles as a photo frame hangerMounting hardware and installation instructions includedEasy to installSize: 5 7/6" L x 1 15/16" W x 3/8" PG2-year warranty.