Ready to take your workout anywhere, anytime? The TRX® STRONG Suspension Trainer™ is your ideal companion. This lightweight, portable and adaptable training system lets you train anywhere, whether at home, on the move or outdoors. Improve your core strength and stability with a training system that gets results. Thanks to the supplied door anchor, you can hang your TRX Suspension Trainer from any stable door. Thanks to the strong, sturdy construction and adjustable straps, you can adapt your workout safely and individually. Whether you're a beginner or a top athlete, the TRX® STRONG Suspension Trainer™ offers you an all-in-one fitness solution. Experience hundreds of exercises on two adjustable bands that literally serve as your support system, allowing you to perform exercises with your body weight.