Full-body workout with the adjustable hula hoop
Train every major muscle in your body with this adjustable hula hoop! With 30 detachable links, you can fully customize the size of the hoop, and the included weight adds an extra challenge to your workout. The hula hoop trains your abdominal, back, leg and gluteal muscles. In addition, you improve your coordination, your hips and back become more flexible and you train your core stability. The hula hoop is also a great way to burn calories and improve fitness. The massaging pimples improve blood circulation in the abdomen, back and hips.
Benefits
Easy to adjust with 30 connecting pieces
Fitness and massage
Smooth rotation
Never falls off the hips
Weight included with adjustable lanyard
Always the right size
Thanks to the linking pieces, you can adjust the hula hoop exactly to your preferred size. Simply click the pieces into place, giving the hula hoop a circumference of 44-142 centimetres (14-30 linking pieces). By placing it firmly around your waist, you can continue exercising without losing your "flow", as the hoop can never fall from your hips to the floor. Each link also has a spike that massages the abdomen and waist. This improves blood circulation and eliminates bodily waste faster.
Smooth rotations
The hoop is made of sturdy, skin-friendly material, so it never chafes, even during intensive training. The weight is attached to an adjustable cord that you can lengthen or shorten to decrease or increase the intensity of your workout.
