UFC Fitball is the ideal Swiss ball for your training. It can be used as a yoga ball, pilates ball, balance ball, sit-up ball, physio ball and stability ball. The gym ball has been one of the most popular fitness products for decades. UFC Fitballs are made from high-strength, phthalate-free and environmentally-friendly PVC, and are safety-tested up to a load of 225 kg for an extremely long service life. The UFC Fitball range is available in 55cm, 65cm and 75cm sizes so you can always find the fitness ball to suit your height up to 1.85m. It's also recommended as an exercise ball for improving strength, flexibility, balance and posture, as well as for building abdominal, back, gluteal, hip and leg muscles to help you achieve your weight loss goals. What's more, it's also a recovery ball for the aftermath of surgery, rehabilitation or during pregnancy, offering a soothing wellness experience that helps relieve any discomfort. - Improves core stability- Improves balance and tones the core- Perfect tool for abdominals, back, glutes, hips and legs- Eco-friendly material- Pump included- Withstands 500lbs/225kg thrust- Phthalate-free eco-friendly material