When it comes to toning and developing an aesthetically pleasing body, many people make the mistake of training too one-sidedly. That's why it's so important for your dream body to be stimulated from different angles. This sturdy multifunctional bench can be lowered from 85 degrees to a negative position of -20 degrees, enabling you to train different muscle groups in a versatile way. Whether you need to do squats, triceps pull-ups, seated shoulder pull-ups or other exercises like crunches for your abs, this universal weight bench always offers the perfect support ; Developed by fitness experts "Women's Health Magazine" ; Robust, durable & ; visually an eye-catcher! Very comfortable, padded support ; Quick & easy adjustment (-20 to 85 degrees) ; Optimal training of several body parts ; High-quality bench - suitable for all weight categories ; Maximum safety during training. The Women's Health universal weight bench in detail:Material: powder-coated steel, foam, PVC synthetic leatherPadding (thickness): 50 mmDimensions: approx. 1306 x 585 x 446 – 1212 mmTube thickness: 70 x 50 x 1.5 mmAdjustable from -20 to 85 degreesColor: gray, pinkWeight: 20kgMaximum weight load: 150 kg