Why choose our 1.5kg dumbbells?
1.5 kg dumbbells offer a lightweight yet effective option for toning and strengthening muscles, and improving muscle definition. Perfect for progressive training, they also enable better coordination and control of movements. Compact and practical, they are ideal for use at home or on the move.
What do you work on with 1.5 kg dumbbells?
1.5 kg dumbbells are excellent for toning a variety of muscles. Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises. Bicep curls and tricep kickbacks will strengthen your arms. Incorporate them into squats and lunges to work the lower body while stimulating the upper. Horizontal extensions target your back.
How do I choose the right weight for my dumbbells?
Choose a weight that guarantees precision and comfort during your exercises! Remember, the quality of the movements counts more than the weight itself. After your session, your muscles should be energized, but you should still have enough energy left to get the most out of your day!
How can I make progress with my dumbbells?
Start every workout with a warm-up using light dumbbells to prepare your body effectively. If you're a beginner, opt for 0.5 kg dumbbells to perfect each movement. When you're more comfortable, you can gradually increase the weight of your dumbbells. We advise you to add 0.5 kg every other workout to continue challenging your limits and optimize your performance gains!
What are the dimensions of these 1.5kg dumbbells?
A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).
Stable and streak-free on your floor, these dumbbells are perfect!
Play sports at home? Absolutely, but with the right equipment! Whether it's for your rehabilitation or your fitness routine, choosing dumbbells makes sense. We've designed them to simplify your daily routine: their PVC coating prevents marks on the floor. What's more, their specific shape prevents them from rolling when you put them down.
Composition
Bar 100% Ferrous scrap Coating 100% Polyvinyl chloride
