Why choose 3kg dumbbells?
3 kg dumbbells are an excellent choice for strengthening and toning your muscles with a little more intensity. Ideal for gradually increasing the difficulty of your workout, they also help improve your coordination and precision of movement. Their compact size makes them ideal for at-home training or for staying active on the move.
What do you work on with 3 kg dumbbells?
These 3 kg dumbbells are ideal for targeting lower-body muscle groups. Effective exercises include squats, front lunges, single-leg deadlifts and calf raises. These movements harness the power of the lower muscles, which require heavier loads for optimal training.
How do I choose the right weight for my dumbbells?
Choose a weight that combines precision and comfort during exercise. Bear in mind that the quality of your movements takes precedence over the weight you choose. After your session, you'll be able to feel that your muscles have been mobilized, but you'll still need enough energy to fully enjoy the rest of your day!
How can I make progress with my dumbbells?
Start every workout with a dynamic warm-up using light dumbbells, to prepare your body effectively. Beginner? Choose 0.5 kg dumbbells to perfect your movements right from the start. Ready to take your training to the next level? Then boost your progress gently by adding 0.5 kg to your dumbbells every other workout.
What are the dimensions of these 3kg dumbbells?
A dumbbell is 16 cm long, 9.7 cm wide, 8.9 cm high and 40.16 mm in diameter (handle).
Stable and streak-free on your floor, these dumbbells are perfect!
Do you work out at home and are looking for the perfect dumbbells? Discover our dumbbells specially designed for you! With their anti-roll design, they remain stable once set down. Their PVC coating protects your floors from marks and scratches. They're definitely the ideal asset for your strength training or fitness routines.
Composition
Bar 100% Ferrous scrap Coating 100% Polyvinyl chloride
