Why work in balance?
Being able to control your balance and agility is just as important as having a well-muscled body. This can be essential when practicing an intense physical activity such as skiing. Generally speaking, good balance enables sportsmen and women to work more efficiently, reducing the risk of injury and optimizing the exercises performed. Controlling your balance can also help prevent falls and sprains, and make you more stable.
The little plus
Use a gym stick if you find it hard to keep your balance in the first few sessions. Remove it gradually to see how you progress.
Recommendations
We recommend that you place your balance board on a non-slip surface such as a mat to avoid any risk of injury or falls.
Dimensions
Height (cm) ~8.00
Diameter (cm) ~39.50
Maximum load (kg) ~110.00
Weight (kg) ~1.50
Colour. Natural & black
Composition: Wood + Polypropylene
