DOMYOS

ADJUSTABLE ANKLE & WRIST WEIGHTS 2*1 KG - BURGUNDY

29.90
14.95/unit
Pay with
Ref. : 8573670

Weighted ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle-strengthening or Pilates sessions. Available in 2 kg.

Spice up your workouts with our weights! Designed for a perfect fit and secure support, they enhance your movements tenfold. Easy to wash by hand or machine, say goodbye to unpleasant odors!

Color : violet

In-store collection

PRODUCT BENEFITS

Versatility

The choice is yours: place them on your wrists, your ankles, or both!

Modularity

Adjust the weight per dumbbell to your session

Easy maintenance

Our dumbbells can be washed by hand or on a gentle cycle: no more odours!

TECHNICAL INFORMATION

Why use ankle and wrist weights for fitness?

Use our wrist and ankle weights to enhance your toning sessions. By adding resistance to your workouts, they not only enhance strength, endurance and muscle tone, but also put extra stress on the core, improving balance and coordination. Choose excellence for more effective workouts and results!

What's the point of these adjustable weights?

Adjustable weights, ankles and wrists offer unique flexibility. They let you choose the ideal weight from 250 g to 1 kg. Made up of 4 250 g weights, you can adjust the load according to the muscles you're targeting. Beginner? Start with a 250g weight for the upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles further.

How to work with ankle and wrist weights?

Ankle and wrist weights are particularly suitable for dynamic postures. You can, for example, perform exercises such as lateral leg raises, leg extensions, reverse crunches and squats to strengthen leg and abdominal muscles. Add arm extensions to work the arms.
For static exercises, prefer dumbbells.

How do I use ankle and wrist weights?

For safe and enjoyable sessions, here are a few tips:
- Start with a warm-up to prepare muscles and joints. This will reduce the risk of injury;
- Attach weights firmly but comfortably to avoid slippage;
- If pain or discomfort occurs, adjust or remove weights. Always prioritize form over resistance;
- End with stretching for optimal recovery and relaxed muscles!

Composition

Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

Warranty

2 years

Warranty

2 years

VIDEOS

COMPOSITIONS / ADVICE

Composition

Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

STOCK TIPS

After using your dumbbells, remember to close the Velcro fasteners and store them in a dry place (i.e. not outdoors).

TESTS

To guarantee the qualities we attribute to our soft dumbbells, we carry out numerous tests.
In the laboratory and in the field, we test the product's resistance to abrasion, tearing and washing. Components (fabric, mesh, buckles, straps, Velcro, etc.) are also tested separately.

Approved by

"Great product, it fits my wrist and ankle perfectly," testifies Claudine, a fan of our soft dumbbells.

Maintenance tips

Hand wash

No bleaching

No tumble drying

No ironing

No dry cleaning

USER REVIEWS

Questions & answers