Why use our ankle and wrist weights?
Our ankle and wrist weights are designed to optimize your muscle-strengthening sessions by adding extra resistance. They improve your muscle tone while working on your balance and coordination. With them, you can transcend your workouts and reach new heights!
How can wrist and ankle weights be so comfortable?
Our ankle and wrist weights are so comfortable, you'll almost forget they're there! The secret? Their shape and Velcro fasteners adjust perfectly and effortlessly to your ankles or wrists. So you can move around freely and comfortably, without ever feeling self-conscious!
How do I use ankle and wrist weights?
Our tips for a serene workout:
- Start with a warm-up to prepare your muscles and joints and reduce the risk of injury;
- Attach weights firmly but comfortably to avoid slipping during exercise;
- If you feel pain or discomfort, adjust or remove the weights. Never sacrifice form for strength.
- Finish with stretching for optimal recovery and to avoid soreness.
What exercises can I do with the 1kg ankle and wrist weights?
Boost your workout with 2 kg foot and wrist weights! Raise your legs sideways and stretch them forward to strengthen your muscles. Train with crunches for abs and arm extensions for definition. Spice up your brisk walk for a dynamic cardio session!
Composition
Upholstery 100% Scrap metal
Outer fabric 100% Neoprene chloroprene rubber
