CORENGTH

Handles for 4-in-1 body-building pumps - Push up & slide

21.90
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Ref. : 8556760

With this pair of 4-in-1 push-up handles, you can perform a wide range of muscle-building and body-sculpting exercises that work all your muscles!

Fun, small and versatile, this accessory will become an indispensable part of your bodybuilding sessions. Easy to use, it can be taken anywhere with its net and withstands 110kg user weight.

Color : duck blue / blue atlantis / black

In-store collection

PRODUCT BENEFITS

Versatility

Perform a multitude of exercises thanks to 3 separable elements.

Easy to transport

Put all your items in a small net for easy transport.

Ease of use

Clip-on, tool-free components for ease of use.

Resistance

Your Push Up & Slide 4 in 1 can support up to 110 kg.

IMAGES

Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide
Poignées pour pompes de musculation 4 en 1 - Push up & slide

TECHNICAL INFORMATION

Weight and dimensions of handles for 4-in-1 pumps

This 4-in-1 pump handle kit contains:

2 instability trays to clip onto pump handles
- Length: 182mm
- Width: 140mm
- Height: 27mm

2 glide pads to clip onto pump handles or use separately
- Length: 182mm
- Width: 140mm
- Height: 11mm

2 pump handles
- Length: 189mm
- Width: 118mm
- Height: 82mm

1 storage bag for all these items

Why use 4-in-1 pump handles?

- The handles allow you to perform push-ups while keeping your wrist straight, for a more comfortable movement and greater amplitude.
- Add the rounded base under the handles to perform push-ups with instability, which increases the difficulty and the results!
- The glide discs alone allow you to work the lower body (glutes, legs).
- By clipping the glide discs with the handles, you can work on your sheathing.

Skid installation and use

The glides can be used alone or fitted into the handles (installation in seconds).
They are also reversible to adapt to your practice surface:
- Blue side on hard surfaces such as parquet or tiles
- Black side on carpet or rugs.

Maximum weight supported by pump handles

These pump handles support a maximum of 110kg, divided between the two handles.

Our coach suggests a session with these pump handles

Workout to progress with push-ups
- Push-ups 4×5-12 repetitions
- Dumbbell bench press 3×10-12 repetitions
- Dumbbell sit-ups 3×10-12 repetitions
- Elastic triceps 3×12-15 repetitions
- Elastic face pull 3×15-20 repetitions

Make sure you have amplitude on the push-ups, preferring shorter sets where you get low enough to longer sets with less amplitude and quality.

Warranty

2 years

VIDEOS

COMPOSITIONS / ADVICE

Composition

Handle 81.3% Polypropylene, 18.7% Styrene-ethylene-butadiene-styrene Frame 91.94% Polypropylene, 8.06% Styrene-ethylene-butadiene-styrene Sliding bar 75.82% Polypropylene, 24.18% Foamed EVA

Restrictions

For domestic use only
Maximum user weight: 110 kg

USER REVIEWS

Questions & answers