FORCLAZ

Dehydrated vegetarian meal - Duo of quinoa and legumes - 120 g

9.40
78.34/KG
Pay with
Ref. : 8734128

Our team has developed this Duo of quinoa with legumes (green lentils) to offer you a balanced vegetarian dish.

This 120 g portion for 1 person provides 460 kcal after 8 minutes of rehydration with hot water. Its compact, lightweight pack slips easily into your backpack.

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PRODUCT BENEFITS

Ease of use

Preparation time: 8 min (hot water). Graduated pouch. Zipper closure.

Energy intake

383 kcal (1607 kj) for 100 g. 460 kcal (1928 kj) for 320 g rehydrated

Easy to transport

Reclosable bag (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.

TECHNICAL INFORMATION

How do I prepare my dehydrated dish?

Open the bag and bring the two ends together so that they touch.
Then fill with hot water up to level 5 (200 ml). Stir to mix. Close zip. Wait 8 minutes, stir with your cutlery and enjoy.
The quantity of water can be adjusted according to your preference.
Once rehydrated, you can also make a galette and pan-fry it.
You're the chef!

Lyophilization and dehydration?

Both processes are inspired by nature. They remove the water contained in food to preserve it over time, by drying it with cold or heat.
Freeze-drying removes the water contained in food by transforming it from a solid state (freezing) into a gaseous state.

Dehydration consists of drying food at high temperature. The water contained in the food evaporates.

The "plus" of this Duo of quinoa and legumes

Rehydration dish in 8 minutes.
Recipe and volume adapted to outdoor physical activities.
Made in France.

Weights and dimensions

Rehydrated weight: 320 grams
Dry weight: 120 grams
Bag weight: 12 g
Bag dimensions: 17.5 x 18.5 x 6 cm
Total weight: 132 grams with bag

Packaged in a protective atmosphere. Consume immediately after opening.

Food doesn't stay fresh indefinitely. Over time, it deteriorates or rots. To slow down this deterioration process and preserve the freshness of our dishes for as long as possible, a food-grade gas (E941 nitrogen) is introduced into the packaging before it is sealed. Inert and odorless, nitrogen protects against oxidation while eliminating moisture particles.

Nutritional value

Nutritional values: 100 g | 120 g (= 1 dish)
Energy values: 1607 kJ - 383 kcal | 1928 kJ - 460 kcal
Fat: 10.0 g | 12.0 g
of which saturated fatty acids : 4.2 g | 5.0 g
Carbohydrates: 48.0 g | 58.0 g
of which sugars: 8.5 g | 10.0 g
Fiber: 13.0 g | 16.0 g
Protein: 19.0 g | 23.0 g
Salt: 1.4 g | 1.7 g

Warranty

2 years

Weight

0.12 kg

COMPOSITIONS / ADVICE

Composition

Ingredients : Precooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), cream powder (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract.

STOCK TIPS

Store in a cool, dry place.

Approved by

All our food products are tested at every stage of their development by our teams and consumers to validate the recipes proposed.

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