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FORCLAZ

Freeze-dried meal - Scrambled eggs with vegetables - 70 g

11.90
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Ref. : 8800393

This freeze-dried dish of scrambled eggs with vegetables can be used as a base for a savory breakfast, or as a complement to your meal. Ready in 9 min.

With its 270 kcal, this 70 g portion is ideal for building up strength before a day in the mountains. Lightweight and compact, the sachet slips easily into your backpack.

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PRODUCT BENEFITS

Ease of use

Prepares in 9 min with 200 ml hot water. Graduated sachet. Zipper closure

Energy intake

270 kcal (1124 kj) for 70 g (270 g rehydrated). 385 kcal (1606 kj) for 100 g

Easy to transport

Total weight 90 g (ingredients + pack). Pack size: 17.5 x 18.5 x 5.5 cm

TECHNICAL INFORMATION

How do I prepare my freeze-dried Scrambled Eggs with Vegetables dish?

Open the bag and bring the two ends together so that they touch.
Then fill with hot water up to level 5 (200 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the bag.
Stir again and enjoy your dish.

The amount of water can be adjusted according to your preference. You're the chef!

Recipe and volume suitable for outdoor activities.

What's the difference between freeze-drying and dehydration?

These two preservation processes remove water from food by drying it with heat or cold.
Freeze-drying removes water from food by transforming it from a solid state (by freezing the food) into a gaseous state.
This method preserves the nutritional values and organoleptic qualities of food.

Dehydration involves drying food at high temperature. The water contained in the food evaporates.

What more can you say about freeze-dried scrambled eggs with vegetables?

Vegetarian dish.
Made in Poland.

Nutritional value

Nutritional values: 100 g | 70 g (= 1 dish)
Energy values: 1606 kJ - 385 kcal | 1124 kJ - 270 kcal
Fat: 21 g | 15 g
of which saturated fatty acids : 7.2 g | 5.0 g
Carbohydrates: 17.0 g | 12.0 g
of which sugars: 10.0 g | 7.0 g
Fiber: 4.7 g | 3.3 g
Protein: 28.0 g | 20.0 g
Salt: 1.1 g | 0.77 g

COMPOSITIONS / ADVICE

Composition

Eggs 37%, tomatoes 20%, red peppers 12%, mushrooms 12%, onions 12%, Pecorino Romano cheese (milk) 3.6%, spices 2.3%, olive oil 1.2%, salt 0.2% May contain traces of : MUSTARD, ALMONDS, CELERY, SOJA and GLUTEN.

STOCK TIPS

Store in a cool, dry place.

Approved by

To be validated, each recipe is tested by a panel of people outside Decathlon to check its level of appreciation, whether in terms of taste, texture or satiety.

USER REVIEWS

Questions & answers

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