Preparation tip
Open the sachet and bring the two ends together so that they touch.
Then fill with hot water up to level 7 (260 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the bag.
Stir again and enjoy your dish.
The amount of water can be adjusted according to your preference. You're the chef!
Lyophilization and dehydration?
These two preservation processes remove the water contained in food by drying it with cold or heat.
Freeze-drying removes the water contained in food by transforming it from a solid state (freezing) into a gaseous state.
Dehydration consists of drying food at high temperature. The water contained in the food evaporates.
In this recipe, all the ingredients have been freeze-dried.
The "plus" of your rice and lentil Dahl
All ingredients are organically grown.
Vegetarian dish.
This meal is made in Poland by a supplier who uses only 100% natural ingredients, with no additives or preservatives.
What you need to know
Rehydrates in 9 minutes. Recipe and volume adapted to physical activities in the great outdoors.
Packaged in a protective atmosphere. Consume immediately after opening.
Nutritional value
Nutritional values: 100 g | 110 g (= 1 dish)
Energy values: 1801 kJ - 428 kcal | 1981 kJ - 471 kcal
Fat: 9.9 g | 11.0 g
of which saturated fatty acids : 8.3 g | 8.8 g
Carbohydrates: 67.0 g | 74.0 g
of which sugars: 7.5 g | 8.2 g
Fiber: 7.8 g | 8.5 g
Protein: 16.0 g | 18.0 g
Salt: 1.6 g | 1.7 g
