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Vegetarian and organic freeze-dried meal - Semolina with vegetables - Maxi Pack - 150 g

14.90
99.34/KG
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Be the first to write a review Ref. : 8803950

This freeze-dried meal with organic semolina and vegetables is a balanced, meat-free recipe ready in 9 minutes.

This Maxi Pack version provides 50% more calories than the classic version. The pack weighs just 175 g, so you won't even feel it in your backpack!

In-store collection

PRODUCT BENEFITS

Ease of use

Prepares in 9 min with 370 ml hot water. Graduated sachet. Zipper closure

Energy intake

558 kcal (2349 kj) for 150 g (520 g rehydrated). 372 kcal (1566 kj) for 100 g

Easy to transport

Total weight 175 g (ingredients + pack). Pack size: 19.5 x 20 x 7.0 cm

TECHNICAL INFORMATION

How do I prepare my freeze-dried vegetable semolina dish?

Open the sachet and bring the two ends together so that they touch.
Then fill with hot water up to level 4 (370 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the bag.
Stir again and enjoy your dish.
When cold, wait 20-30 min.

The amount of water can be adjusted according to your preference. You're the chef!

Recipe and volume suitable for outdoor activities.

What's the difference between freeze-drying and dehydration?

These two preservation processes remove water from food by drying it with heat or cold.
Freeze-drying removes water from food by transforming it from a solid state (by freezing the food) into a gaseous state.
This method preserves the nutritional values and organoleptic qualities of food.

Dehydration involves drying food at high temperature. The water contained in the food evaporates.

What more can you say about freeze-dried Semolina with Vegetables?

Organic ingredients.
Vegetarian dish.
Made in Poland.

Nutritional value

Nutritional values: 100 g | 150 g (= 1 dish)
Energy values: 1556 kJ - 372 kcal | 2349 kJ - 558 kcal
Fat: 9 g | 14 g
of which saturated fatty acids : 1.5 g | 2.3 g
Carbohydrates: 55.0 g | 83.0 g
of which sugars: 11.0 g | 17.0 g
Fiber: 9.5 g | 14.0 g
Protein: 14.0 g | 21.0 g
Salt: 2.3 g | 3.5 g

Warranty

2 years

COMPOSITIONS / ADVICE

Composition

Ingredients : Wheat semolina (gluten)* 36% (origin Italy), onions* 18% (origin Poland, Germany), courgettes* 15% (origin Poland, Germany), chickpeas* 12% (origin Italy), carrots* 6%, red peppers* 6%, pumpkin seeds* 4%, olive oil* 2%, table salt, spices*, coriander*, parsley*, potato flour*. *Ingredients from organic farming. May contain traces of : CELERY, MILK.

STOCK TIPS

Store in a cool, dry place.

Approved by

To be validated, each recipe is tested by a panel of people outside Decathlon to check its level of appreciation, whether in terms of taste, texture or satiety.

USER REVIEWS

Questions & answers

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